Three Most Powerful Words

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I just learned a fun exercise from Sonia Choquette during her recent interview on Joy Radio. Want to give it a try? Think about your intentions you want to create. Place your hand on your heart, ground yourself by focusing on your surroundings and breathe. As you connect with your heart, state your intentions out loud, prefaced by the three words below.

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Can you feel it? Remember, the heart doesn’t lie. :)

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