Send to KindleLook at the picture below. What do you see? (You can double click the picture to enlarge it.)
Now, go into this picture. What do you feel? Stay with the feeling. Breathe into it. Let it wash through every cell in your being. Become one with it.
Take this feeling into your day. And when a situation challenges you, pull up this picture in your mind’s eye and let its vibration consume you and the situation.
Have a blessed day.
6 thoughts on “Simple Meditation”
Oh I love this image! Such serenity, calmness, peacefulness. I will keep this in mind throughout my busy day. Thank you for sharing this image, Pattie.
Very cool!
My dear Pattie, this is just beautiful. As an avid meditator , I love this.
I didn’t know you meditated. Ah, just another thing we have in common. Sending hugs!
Instant peace, love, relaxation, serenity….this picture is stamped in my brain for instant recall.
Glad you like it, Pam. Am going to start a meditation group on Sunday for adults. Maybe you’d like to join us.