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We are all so busy these days, running here and there, adjusting our sails to meet deadlines and filling up our calendars with appointments. But do we add short intervals of time for ourselves to our lists? By engaging in one thing a day that makes our hearts sing can make all the difference in how we perceive our day. What we feel inside is the vibration we send out to the world.

If you want joy, be joy. If you want love, be love. If you want compassion, be compassion. If you want harmony, be harmony. If you want peace, be peace…