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A simple exercise for the day. Repeat two times, “I only accept joy in my life.” Now let’s kick it up a step by saying, ” I only accept joy, joy, joy, JOY in my life.” Go ahead, pump your arms, create a dance or sing it out loud until you feel joy running through every cell in your body. Can you feel it? Are you one with it? Great!!! Now take your joy out into the world and watch the energy around you change. Joy is contagious!!!